My goal for this cookbook is to take the guesswork out of meal prepping. The majority of people that I meet with as personal trainer and nutrition coach don't have the time to cook, don't know what to cook, or don't know how to cook the foods they love. I have taken those yummy foods we crave and turned them into easy meal prep options. Just because you want to eat healthy, does not mean you have to eat boring foods!! If you are killing it in the gym, but not seeing the results you want, then this cookbook is for you!!! I'm here to help you increase your protein intake and take your meal prep game to the next level!! Turn the pages and see how simple, easy, and tasty meal prep can be!!!